Brought to you by Sutter Health Central Valley Region, a not-for-profit network of doctors and hospitals in Central California. Memorial Hospital Los Banos | Memorial Medical Center | Sutter Gould Medical Foundation | Sutter Tracy Community Hospital
Health Risk Assessment: Take a free online health risk assessment. Upon completion, you will receive a Personal Health Report Card. Select "New User." Enter the keyword: tsmwellness. All personal information is confidential and protected under the Health Insurance Portability and Accountability Act of 1996 (HIPAA) Privacy Rule. It will not be provided to your employer, insurance carrier, or sold to any third party. To return to your profile at any time, click here.
Health and Fitness
Health and Wellness Classes: Search a wide variety of classes near you, including smoking cessation and weight loss programs.
Health Quizzes and Tools: View interactive tools to help you assess your personal health and wellness. However, these tools should not replace regular medical care and/or exams by a physician.
Body Mass Index (BMI) Calculator: More that 123 million Americans are overweight, putting them at greater risk for heart attack, stroke, cancer and diabetes. Are you?
Health Videos: View videos on a wide variety of health topics.
Target Heart Rate Calculator: Learn your exercise target heart rate.
Stress Level Assessment: Find out if your life has gotten too stressful.
For Women
MyLifeStages for Women: Sutter Health’s website for women featuring articles, tools, such as; Ask the Expert, Physician Blogs and more.
LifeStages TV: Sutter Health's award-winning health and wellness TV show featuring Northern California medical experts.
Health Center: The latest in wellness, nutrition, fitness, menopause, and healthy living.
Health Care. Anytime. Anywhere
My Health Online: Sutter Health is pleased to offer you a convenient way to manage your personal health information anytime or anywhere you access the Internet. It is now also available on your iPhone, iPad, or iPod touch! To learn more about the iPhone mobile app, click here.
Get iTriage on your mobile device: Check symptoms. Look up conditions. Find a hosptial, clinic, or ER near you.
General Health Resources
Health Information Library: Research health conditions and topics, A - Z
Drug Guide: Comprehensive information on pharmaceutical and over-the-counter-drugs.
Making the Most of Your Doctor Visit: Tips for talking with your doctor, appointment checklist and more.
Advance Health Care Directive Form: Downloadable PDF version.